It’s common for many of those who are new to Muay Thai to neglect many things, particularly, nutrition and diet. Many of them often think […]

The routines you’re about to read below are some of the most basic routines below that any beginner can do at any Muay Thai gym. […]

If you’re planning on taking up Muay Thai, it’s almost necessary to have a huge gym bag. Why so? Because practicing Muay Thai requires you […]

Anyone who’s trained Muay Thai at least once knows that it’s best done in the gym with a trainer, or with a sparring partner. But, […]

Many Muay Thai fighters rarely think of the heavy bag as their best friend when it comes to their training and when you look at […]

Hard work and dedication may be the key to becoming a good Muay Thai fighter, but you can’t deny that only the best trainers produce […]

Muay Thai or the so-called “art of the eight limbs” is a combat sport that even the most hardened MMA fighters train in to help […]

So, you’ve come to Thailand to train Muay Thai. Kudos to you. Not many people are committed enough to make that jump. But, once you’re […]

When training in any martial art, it’s best to have a partner to practice with. It’s the best way to improve as it helps stimulate […]