How To Train Muay Thai Alone Everyone who’s practiced Muay Thai or any sort of combat sport or martial art for that matter has gone through days where no one is around in the gym. No trainer, no sparring partner and definitely, not a single soul in sight. Sure, there may be a few people,…

Making Your Muay Thai Round Kicks Much More Powerful! For those that don’t know, the round kick is pretty much one of the most powerful kicks in all of Muay Thai. It’s also a kick that’s used in other principles and many hail it as one of the most effective attacks any fighter can ever…

If you’ve been training in Muay Thai for quite some time, I’m quite sure you’re thinking of taking the next step. For some, it seems trying their hands (or feet, pun intended) on amateur and pro fighting. For others, they just want to improve themselves for whatever reason they see fit. Regardless of which you…

To say that the rear round kick is synonymous with Muay Thai is pretty accurate. It is one of Muay Thai’s most basic techniques, yet it’s also one of its most complex. The reason being is that this simple-looking kick requires a mix of balance, coordination and most importantly of all, flexibility, to land properly.

The official word for kicks in Thai is “Tae” and they’re one of the most commonly used strikes in the martial art, Muay Thai. Often able to knock opponents out in a single shot, mastering each one of these Taes is important for anyone who plans on being a competent Muay Thai fighter.

Practicing with the heavy bag is the most underrated exercise in any martial art. Even in Muay Thai, where many practitioners practice on the heavy bag a lot, most still don’t pay enough attention to it. Sure, many spend lots of time hitting the heavy bag, but they only do so out of necessity and,…

Deep inside, everyone who’s practiced Muay Thai wants to be able to kick someone in the head without losing form. It’s somewhat of a dream for most and it’s also something that’s much easier said than done. Being able to kick someone in the head isn’t just about stretching yourself and practicing it over and…

How To Block a Punch in Muay Thai? Muay Thai is one of the most interesting combat sports around. Originating from Thailand, it has its own unique techniques, most of which use the body as weapons, specifically the fists, elbows, knees and feet. Referred to as Na-wa-arud, using these parts of the body for both…